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Available Online

Emotional Health for children or teens

We will work through R.U.L.E.R and Mood Meter.

  • 45 minutes
  • 30 British pounds
  • Zoom

Service Description

This is super for children or teens who struggle with their emotions. Using Marc Brackett R.U.L.E.R method your child or teen will learn: R - recognise their emotions/feelings U - understand their emotions/feelings L - label their emotions/feelings E - express their emotions/feelings rather than act them out in behaviour R - regulate their emotions/feelings in healthy ways This then helps them with their emotions and with communicating their emotions.

Contact Details

07957 787 399


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